I got the best picture I have ever taken using the monopod part of this sturdy tripod. The picture was a long exposure of a waterfall. This tripod is sturdy but weighs quite a bit for me to pack as a rather small woman. One of the many neat features of this tripod is one leg (it's identified) can be taken off and used with the center piece as a monopod. The monopod I'm willing to tote on a hike. The monopod gave me the stability I needed for get the picture without any shake. It was fairly easy to get the pieces back in place when I returned. This tripod does extend really high which is helpful when shooting over fences such as those put up to keep the public safely back. I like the idea of using this tripod better than taking along a ladder which I've seen some photographers use for abandoned buildings and ruins. Although I haven't made full use of the range of positions this tripod permits, I like its availability. I also like how secure my camera feels on the tripod. This comes with a carrying case so when it's not in use, this tripod doesn't take up much room. My rating is 5 stars because of the sturdiness and I love being able to also use this as a monopod.