This tripod is built for the live audience when you do those tiktok sales and such. It tracks your face so when you tell it to stop tracking and hold up hand signs, it can stop but also your camera can start taking random photos as your phone also has gesture controls on the phone. I was trying to tell the tripod to stop tracking and then it was taking photos with the phone camera. The Ai tracking selfie stick is useful to keep you in frame if you are dancing and moving around when the photo is wide. It works by panning from the motor on the stick. The remote is more useless as to control the gimbal stick but more used as a mouse that changes your camera from different camera modes like video to photo and flipping camera since it acts more like a mouse than a gimbal control. The remote can also record and take photos since it pairs to the phone as well as heart things when you are live. This can work with doing sports tracking to a point if you have one person practicing but mulitple people, this would confuse where to track each subject. I would use this to film myself doing things using the selfie camera so I can see what im doing with the remote acting as a trigger.