This is my first (and only) monopod, which I picked up for shooting video with a Panasonic FZ-1000. While I certainly would have loved to purchase an aluminum monopod with a ball head, I couldn't justify, so instead settled for a bargain price from kf concept's reliable house brand.I'm impressed.With nothing to compare it to -- other than a conventional tripod -- it certainly isn't as heavy as I might have expected it to be, based on some reviews I've read of the lightweight aluminum models. The construction seems about average quality, with nothing remarkable to cite and with a slight wobble/flex between the sections, but the friction locks all clamp securely, the grip is large and secure, the rubber foot with the retractable spike works well in the dirt, and it comes with a durable woven nylon storage case.If you're like me and unsure of the value of a monopod, I don't hesitate to recommend this before deciding to spend more coin on a nicer model. For me and my amateur purposes, this seems "good enough," though maybe at some point I'll add a ball head for extra flexibility in panning shots.