67”/1.7m Aluminum Video Camera Tripod Transverse Center Column 26lbs/12KG Load Capacity Portable Monopod with 32mm Ball Head Quick Release Plate, for Travel and Work T255A4+BH-32L (Golden)

SKU: KF09.085V6

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It does not slide. However if you adjust the mount of the middle bar it does work well for smooth panning in video or panoramic situations 
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Dear Customer, it could support a fujifilm x-t4 and a 400 mm lens. and an adapter is needed to use the long and heavy telescope lens. 
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Yes, I use it with my Canon 6D and Tamron 24-70mm. It’s an amazing tripod. 
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the head is 100% metal made included the base, and it is removable. 
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If I measured correctly it could extend about 12 inches. If you have a heavyweight camera or it has a bigger lens you may have to shorter the arm to balance the weight. 
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K&F Concept TC2534 53"carbon fiber tripod you are asking, yes, the ball head could be rotated to 90 degrees ,if you need video help please let us know. and please trust to purchase. 
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I use it for my Nikon D5200 and it feels very sturdy. I’m sure it will just feel even better with your D60. You just need to connect the quick release plate under your camera, by the universal screw.it's compatible with all cameras with the standard 3/8" tripod mount thread on the base of the camera. 
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Your ball head could be used on our tripod as long as it has a 3/8" standard screw interface