This is an excellent quality 72 inch extending tripod or selfie stick , the build quality and design is very good with a very sturdy tripod stand which is also a good handle for using as a selfie stick.The telescopic pole just pulls out and extends to an impressive 72 inches , excellent range and height for good angles and range for group selfiesThe pole is a lightweight metal, aluminium so its solid and sturdy and extends easily and pushes back in easily.The magnetic phone adapter is very strong , a strong magnet holds my mobile phone very well for vertical or horizontal positions, an excellent tripod for video making for social media, youtube , tiktok, instsagram for quick horizontal or vertical recording.The phone mount can be taken off , as can the small remote control from the handle , the 1/4 screw can then be used to attach action camera mounts to use with gopro, DJi and other action cameras.Overall this is a very long tripod for iPhone, android , with quick magnetic attachment or it can be used with cameras or action cams.A good solid tripod stand too with excellent height, easily adjustable though to be used as a desktop tripod if needed, lightweight and portable too.