This K&F CONCEPT mount allows you to mount the camera part of the Insta360 Go Ultra onto a standard quarter inch British Standard Whitworth bolt or onto the standard, action camera mount. It consists of: the upper part that wraps itself around the camera and when it holds the camera, forms the standard action camera mount; a base that forms the three pronged action camera joint part that in this case, screws onto a quarter BSW thread; and, a screw to hold it together.In order to mount the camera part, you need to have the holder part taken out of the action camera mount and spread the opening a bit because it is a snug fit - the two protrusions on the back that hold the camera in place have their own recesses. Then, holding the two legs in place, push them into the base and insert the screw.The holder does have a section cut out of it so that you can access the TF card cover but the only way to charge it up is to take it out and reinstall it in the base unit with the screen on it so if battery time is an issue, you need to have a way to work around it.This mount works quite nicely because it provides a positive grip on the small camera which the magnetic pads do not. Additionally, the camera part handles like a bar of wet soap with very corner rounded - this makes it a lot easier to use.. Apart from battery life if that happens to be an issue for your, the problem is that if you have the wrist-sized lanyard installed on the camera unit, it will not fit in the holder.